Yoga Taster Course for Asperger Adults starts 25th February

Come and try yoga at a new city centre yoga space called Mudra
Yoga will improve your balance, coordination, strength, flexibility.
and help you with relaxation and sleep.
The 4-week course starts on Mon 25th Feb Time: 7.30 -9pm
Dates: Feb 25th, Mar 4th, Mar 11th, Mar 18th
Cost for The A Team is only £10 for 4 weeks!
OK to come for 1 session (£2.50) to see if it’s for you.

Mudra is above Tamper Coffee Shop on Arundel Street near Hallam University

After the 4-week taster, there will be a yoga session for the A Team at Mudra on the
second Monday of the month.
Spaces are limited so book your place soon by replying to
or phone/text Judith on 07817521950
Here is the link to Mudra’s website:
Mudra launch next week with free classes!